home

spotify picks dec 2020

TRIANGLE

music library

WARRIOR 2

PIGEON

TWIST

CHILDS POSE

SUPPORTED BRIDGE

DOWN DOG

docs library

HIPS

SUN SAL A

CHAIR

EAGLE

GAIA

home

spotify picks dec 2020

TRIANGLE

music library

WARRIOR 2

PIGEON

TWIST

CHILDS POSE

SUPPORTED BRIDGE

DOWN DOG

docs library

HIPS

SUN SAL A

CHAIR

EAGLE

GAIA

 


#5:  gracilis


PSOAS STRETCH               IN LUNGE
     
TENSOR FASCIA LATA &      GLUTEUS MEDIUS
INTERNAL ROTATORS
 

Web Hosting powered by Network Solutions®